Monday, 9 January 2012

Day 2 - Have a goal and stay focused!

Today was a good day! Baby slept 11 hrs straight last night, giving me a fantastic sleep and so full of positiveness and energy.  Today he's not sleeping so much, but he stayed quiet and content in a bouncy chair and let me run about 2 miles on the treadmill, so all is well!


While I was running I was thinking about how important it is to have a goal, like a race or something so that you know what you are working towards. My problem in the past has been that I get all excited and work hard, sign up for the big race, and then boom, I'm injured and can't do it.  (like when I had made it to 20 miles in marathon training and then found out I have a stress fracture in my tibia ... argggg)


Okay, so starting in April or May and every month until September I have few races in mind. I've written these down to help with motivation etc...


Starting tomorrow I need to put together both a half marathon and triathlon plan so that I know that my body can handle those distances at that time, and without getting INJURED. I cannot get injured!!!  Stay tuned for the workings of a plan...

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